MOCA Spike 150 – Year of the Pig Run

Bergen Runners rung in the Year of Pig ? with an epic half marathon (plus some) in downtown Manhattan today. Nearly 100 runners representing 5 Chinese running clubs around the metropolitan (Bergen Runners, Flying Fox, Misty Mountain, NewBee & Trail Hoppers) inked their footprints through the streets of Union Square, Read more…

Salsa, Blues and Shamrocks Washington Heights 5K

Sandwiched between two snow storms, the Salsa, Blues and Shamrocks Washington Heights 5K caught a lucky break this day. Sun rays peeked through the multiple story walk-up’s around the Armory Track, providing needed relief from the Northeast winter chill in early March. Many like myself opted to seek refugee in Read more…