Spring 5k Training Week 7 – River Edge 5K Practice Run

River Edge New Jersey

One week before the River Edge 5K, Bergen Runners met at the Cherry Hill School to practice the 5k route together. Two club photographers Sam Liu and SH also came for the practice shooting to find the perfect picture spots. Many beginner runners surprised themselves with new PR by running Read more…

Spring 5k Pasta Dinner / Photographer Workshop

Holy Name Hospital

A potluck party the night before the 5k race. Our runners brought delicious home made specialties while Sam Liu, our photographer, gave club remembers a wonderful demonstration on how to take good sports photos. Captain Renny Shih shared some important tip for the first time racers. We played 180 cadence Read more…

River Edge 5K

River Edge New Jersey

Add River Edge 5K Race to your “Must-Attend” yearly race planner! This year the local friendly 5K community race just got a little louder and more competitive with Bergen Runners crashing the party and stealing the spotlights. After 8 weeks of 5K training for the beginners, the novice runners proudly Read more…