BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Bergen Runners - ECPv6.6.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Bergen Runners X-ORIGINAL-URL:https://www.bergenrunners.org X-WR-CALDESC:Events for Bergen Runners REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20180601T220000 DTEND;TZID=America/New_York:20180602T110000 DTSTAMP:20260428T020713 CREATED:20180525T030327Z LAST-MODIFIED:20180609T141014Z UID:1176-1527890400-1527937200@www.bergenrunners.org SUMMARY:Runner's Seminar with Jerry Yoo - Injury prevention for runners DESCRIPTION:Combining passion and science takes your running to the next level. The first and most basic rule of running is safety and injury prevention — they allow for mental and physical fitness and sustainability for years to come. After all\, we are all in this for the long run\, in distance and in time. \nToday Dr. Jerry Yoo and Dr. Ken from Next Level Sports Physical Therapy gave the Bergen Runners and affiliated club members a valuable seminar on running forms and injury prevention. Both experienced and novice runners found the advice\, tips and Q&A very helpful and educational. \nAfter a brief warm up led by the experts\, the runners continued their routine weekend distance runs. Everyone seemed to hold back a little bit today to prepare for tomorrow’s highly anticipated Tenafly 5K Race. \nEvent photos \nVideos: \nIntro \n \nWarm up exercies \n \nFull video URL:https://www.bergenrunners.org/event/runners-seminar-with-jerry-yoo-injury-prevention-for-runners/ LOCATION:Ridgewood Duck Pond CATEGORIES:Featured,Group Run,Workshop ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/05/IMG_3175Low.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180601T224500 DTEND;TZID=America/New_York:20180601T233000 DTSTAMP:20260428T020713 CREATED:20180602T012548Z LAST-MODIFIED:20180604T225701Z UID:2259-1527893100-1527895800@www.bergenrunners.org SUMMARY:Run with Your Kids DESCRIPTION: URL:https://www.bergenrunners.org/event/bring-your-kids-to-run-3/ LOCATION:Ridgewood Duck Pond CATEGORIES:Run with Your Kids END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180603T000000 DTEND;TZID=America/New_York:20180603T130000 DTSTAMP:20260428T020713 CREATED:20180512T074126Z LAST-MODIFIED:20180624T154038Z UID:718-1527984000-1528030800@www.bergenrunners.org SUMMARY:Tenafly 5K Run DESCRIPTION:“Veni\, vedi\, vici “. We came\, we ran\, we conquered.  Unhindered by the battles and triumphs in River Edge and Ridgewood\, warriors from the Bergen Runners were victorious again at Sunday’s Tenafly 5K run.  This event marked the third consecutive commanding victory at Bergen county township races for the group.  Bergen Runner’s Tenafly regional captain Joanna mobilized a large local troop comprised of runners\, cheerleaders and photographers.  Assisted by non-Tenafly runners\, this event was transformed into a Bergen Runners club festival. The race organizer pampered runners with fresh cut flowers\, live music\, Fiji water and pasta dinner donated by local restaurants.  All of these perks were offered to runners at a meager registration fee which is why this race was considered one of the best value races by seasoned local race runners.  Bergen Runners reciprocated the organizer’s hospitality with a wide participation and top 3 placement across different age groups.  Bergen Runners’ stellar results and strong participation at the Tenafly 5K showcased our athleticism and diverse representation from townships across NJ. \nEvent photos URL:https://www.bergenrunners.org/event/tenafly-5k/ LOCATION:Tenafly Middle School\, 10 Sunset Ln\, Tenafly\, NJ\, 07670\, United States CATEGORIES:Race ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/05/DSC_6217.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180603T023000 DTEND;TZID=America/New_York:20180603T043000 DTSTAMP:20260428T020713 CREATED:20180604T081301Z LAST-MODIFIED:20180624T154926Z UID:2354-1527993000-1528000200@www.bergenrunners.org SUMMARY:Tenafly Run Post Race Party DESCRIPTION:Bergen Runners crossed the finish line and rendezvoused at Joyce Chinese Cusine after the TEF Tenafly 5k run.  40+ people including runners\, cheerleaders\, volunteers and photographers enjoyed an epic post-race party.  What better way to celebrate a mid-year gathering than a double-surprise birthday party for our most beautiful captains?  The celebration ended up with a lucky winner\, Rachel Lu\, beating four other contenders and drawing the 2018 TCS New York Marathon guaranteed entry!  Congratulations Rachel! \nEvent photos URL:https://www.bergenrunners.org/event/tenafly-run-post-race-party/ LOCATION:Joyce Chinese Cusine\, River Edge\, New Jersey CATEGORIES:Social & Family Event ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/06/DSC04298.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20180605 DTEND;VALUE=DATE:20180606 DTSTAMP:20260428T020713 CREATED:20180525T031116Z LAST-MODIFIED:20180609T114355Z UID:1181-1528210800-1528297199@www.bergenrunners.org SUMMARY:Global Running Day DESCRIPTION:Global Running Day is a worldwide celebration of running that encourages everyone to get moving. It doesn’t matter how fast you run or how far you go—what’s important is that you take part\, and how you do it is up to you. Run a lap around your block\, take your dog for a long walk\, or call your friends for a pick-up game in the park. The important thing is that you have fun being active—and you inspire others to join you. \nBergen Runners participated in the Global Running Day and pledged to run 259 miles on this special day.  We ran around the clock:  some woke up at the crack of dawn and ran; others squeezed in a run over their lunch breaks; still many ran after a long day of work.  As a group\, we tallied an impressive total distance of 337.54 miles which is equivalent to 12.88 marathons! What an inspiring day that motivated all of us to run\, regardless where and when we ran! URL:https://www.bergenrunners.org/event/global-running-day/ LOCATION:Virtual CATEGORIES:Theme Run ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/05/GRD.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180608T223000 DTEND;TZID=America/New_York:20180608T233000 DTSTAMP:20260428T020713 CREATED:20180609T094844Z LAST-MODIFIED:20180609T140223Z UID:2604-1528497000-1528500600@www.bergenrunners.org SUMMARY:Woodcliff Lake Run Practice Run DESCRIPTION:A day before Woodcliff 5k/10K Run\, Bergen Runners organized a practice run to test this scenic course. URL:https://www.bergenrunners.org/event/woodcliff-lake-run-practice-run/ LOCATION:Woodcliff Middle School\, 134 Woodcliff Ave\, Woodcliff Lake\, New Jersey CATEGORIES:Group Run ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/06/IMG_3689.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180608T223000 DTEND;TZID=America/New_York:20180608T233000 DTSTAMP:20260428T020713 CREATED:20180609T114330Z LAST-MODIFIED:20180609T114330Z UID:2613-1528497000-1528500600@www.bergenrunners.org SUMMARY:Saturday Group Run DESCRIPTION:Our regular weekly group run in Overpeck County Park. URL:https://www.bergenrunners.org/event/saturday-group-run-18/ LOCATION:Overpeck County Park\, Leonia\, New Jersey CATEGORIES:Group Run ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/06/654362AA-7C99-4640-A8E4-4EE4248359F5.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180608T230000 DTEND;TZID=America/New_York:20180609T010000 DTSTAMP:20260428T020713 CREATED:20180525T031258Z LAST-MODIFIED:20180609T150822Z UID:1183-1528498800-1528506000@www.bergenrunners.org SUMMARY:Woman Mini 10K DESCRIPTION:Join us for the NYRR New York Mini 10K\, a race just for women. This race was made for you! It’s the world’s original women-only road race\, founded in 1972 and named for the miniskirt\, and it empowers women of all ages and fitness levels to be active and feel great on the run. \n“Mini” stands for mini-skirt or mini marathon\, it’s NYRR legendary race director Fred Lebow’s creation 45 years ago – when women weren’t encouraged to go outside to run. Today\, bunch of Bergen female Runners with other 8\,300 women participated on this symbolic run for both Rising New York Road Runners and 10K events.  We had couple runners to volunteer as course marshals also. The temperature was warm but overall was a very pleasant morning in Central Park. All the runners received a medal and a flower\, it’s the best place to be in New York City today. \nEvent photos URL:https://www.bergenrunners.org/event/woman-mini-10k/ LOCATION:Central Park New York CATEGORIES:Race ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/05/IMG_3610.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180609T233000 DTEND;TZID=America/New_York:20180610T023000 DTSTAMP:20260428T020713 CREATED:20180525T031507Z LAST-MODIFIED:20180624T152107Z UID:1187-1528587000-1528597800@www.bergenrunners.org SUMMARY:Woodcliff Lake Run DESCRIPTION:32nd Annual Run for Education on paved\, USATF certified course with tree-lined residential streets with water stops and posted mile markers. 10K\, 5K\, Fun Run and a Dunk Tank — fun for the entire family and for a good cause!! ALL proceeds go directly back to the local schools. \nBergen Runners brought the party to the next town Woodcliff Lake on Sunday June 10th\, 2018. This beautiful town offered two irresistible courses to our runners: a scenery 10K route across the lake reservoir and mixed with a few rolling hills; and a fairly flat 5K course that is partial to personal record setting.  \nThis June weather was also perfect\, and we knew we were in for a treat. Our club members continued to deliver outstanding performance\, distance themselves from other competing runner and claim many age-group medals. All top 3 medals of one age-group (Female 45-49) were awarded to our winners amid thunderous cheers from other Bergen Runners. \nAs always\, many thanks to our organizers\, volunteers\, photographers and cheerleaders.  On this day we celebrated and embraced another milestone on our running journey.  \nSee you all at the next run! \nEvent photos URL:https://www.bergenrunners.org/event/woodcliff-lake-run/ CATEGORIES:Race ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/05/Woodcliff_Lake_Run1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180610T023000 DTEND;TZID=America/New_York:20180610T043000 DTSTAMP:20260428T020713 CREATED:20180613T225156Z LAST-MODIFIED:20180624T151355Z UID:2727-1528597800-1528605000@www.bergenrunners.org SUMMARY:Woodcliff Lake Run Post-Race Party in Truly Sichuan DESCRIPTION:After the Woodcliff Lake 5K/10K\, Bergen Runners awarded themselves with a full-course Sichuan feast at the newly opened Truly Sichuan in Ridgewood. \nOwing to an active lifestyle and exercise routine\, we were able to enjoy the delicious homemade-like cuisine guilt-free. The restaurant featured a wide range of all-time popular dishes as well as an exciting seasonal selection. This is truly one of the best and most authentic Chinese Sichuan restaurants in Bergen County and is worthy of many return visits. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nMore event photos URL:https://www.bergenrunners.org/event/woodcliff-lake-run-post-race-party-in-truly-sichuan/ LOCATION:Truly Sichuan\, 31 Chestnut Street\, Ridgewood\, New Jersey CATEGORIES:Social & Family Event ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/06/DSC09140.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180615T224500 DTEND;TZID=America/New_York:20180616T013000 DTSTAMP:20260428T020713 CREATED:20180525T032202Z LAST-MODIFIED:20180624T150838Z UID:1190-1529102700-1529112600@www.bergenrunners.org SUMMARY:NYRR Queens 10K DESCRIPTION:The third race in the 2018 NYRR Five-Borough Series brings runners to beautiful Flushing Meadows Corona Park for a flat\, fast 10K with an early-summer date! Runners kicking off their training for the TCS New York City Marathon or any fall marathon will love this event. Flushing Meadows Corona Park is easily reached by public transportation\, and it’s a great place to spend the day. All entrants will receive a souvenir and all finishers will receive a medal. \nOn June 16\, Bergen Runners checked off one of the most popular NYRR’s five-borough races: the Queens 10K. This race brings the “9+1 qualifier” runners a step closer to qualify for the 2019 NYC Marathon as well as the highly desired NYC half marathon whose route features iconic landmarks such as the sleepless Times Square.  \nDespite a warmer-than-ideal temperature in the morning\, cracked pavement and scant shades\, our runners did not slow down.  Joining force with the Misty Mountain Running Club\, a sister team that frequents many New York trails and races\, our runners delivered astonishing results. Our top male and female runner placed in the top 3% and 4% of their respective age group!  \nCongratulations to all on another fantastic run and Happy Father’s Day!  \nEvent photos URL:https://www.bergenrunners.org/event/queens-10k/ LOCATION:Corona Park\, Queens CATEGORIES:Race ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/05/IMG_3932.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180616T000000 DTEND;TZID=America/New_York:20180616T080000 DTSTAMP:20260428T020713 CREATED:20180525T033745Z LAST-MODIFIED:20180525T033745Z UID:1196-1529107200-1529136000@www.bergenrunners.org SUMMARY:New Milford Fire Dept 5K\, 1 Mile Road Race and Kids Dash DESCRIPTION:New Milford Fire Department Company One 5K Run\, 1 Mile Road Race\, Family Walk and Kids Dash; Official USATF-NJ Grand Prix. \nWe offer 4 person team and family team registration discounts. Lots of fun activities for children\, including shorter races. Adults can visit with health professionals\, join a yoga class and even grab a quick massage. \nAwesome raffle prizes all morning. \nOur event includes complimentary pre-race food; a post-race family BBQ with live music and entertainment. Beer & Wine Available. \nAwards for the best represented running club\, special categories\, and much much more. Come out and join the fun on 6/16/18 URL:https://www.bergenrunners.org/event/new-milford-fire-dept-5k-1-mile-road-race-and-kids-dash/ LOCATION:249 Center Street NMFD CO 1 Headquater END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180616T223000 DTEND;TZID=America/New_York:20180616T233000 DTSTAMP:20260428T020713 CREATED:20180525T032349Z LAST-MODIFIED:20180626T131048Z UID:1194-1529188200-1529191800@www.bergenrunners.org SUMMARY:Runner’s Seminar with Jerry Yoo DESCRIPTION:Our second runner’s seminar. More detail to come soon. \nEvent photos URL:https://www.bergenrunners.org/event/runners-seminar-with-jerry-yoo/ LOCATION:Ridgewood Duck Pond CATEGORIES:Group Run,Workshop ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/05/DSCF1834.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180617T003000 DTEND;TZID=America/New_York:20180617T133000 DTSTAMP:20260428T020713 CREATED:20180607T134414Z LAST-MODIFIED:20180620T094137Z UID:2544-1529195400-1529242200@www.bergenrunners.org SUMMARY:Fort Lee PBA 5K DESCRIPTION:Fort Lee is a town of ~40k people and by far better known for its diverse population and ubiquitous Korean fried chicken joints than its Chinese runners. Well this past Sunday\, Bergen Runners and Fort Lee Chinese families came together and momentarily redrew the landscape of our town with ~50 out of ~300 5k runners from one of these two groups. What started as a banter among four people (who are also probably better known for their love for Korean fried chicken than running) evolved into a community effort to bring families in Fort Lee and across Bergen County together through fitness. \nIn the two practice runs ahead of the event\, we saw the youngest members of our community outrunning the grown-ups and offering a beam of hope that we are passing the baton to a better generation. A collaborative spirit shone as our beloved Jenny volunteered to scoop up 20+ bibs and packets for our runners! (And neatly labeling each no less. We see a future in event planning for her.) \nThe settings of the race day brought challenges: humidity and higher temperature. But the don’t-expect-anything-less-than-1000%-positive-vibes from our runners foreshadowed another spectacular day for our crew. Our very own native son Jerry-I-can-jump-and-run-in-style and our endeared neighbor from Edgewater\, aka evergreen-this-is-my-nth-win-Jing\, both took home the top honor in their age group. \nNo celebration is complete without a hearty meal. What better way to wrap up the day than grabbing some mouthwatering dim sum at Aquarius in Fort Lee. No only was the shop owner’s hospitality second to none\, so was her commitment to the community as Aquarius was one of the sponsors of the event. Thank you and go Team Joyce!!! \n#fortlee5k #fitnessasacommunity #fortleerocks #bergenrunners #loverunning #littlelegs #onestepatatime #RunForFunFunToRun \n\n \n \n \n \n \n \n \n \n \n \n \n \n\nEvent photos URL:https://www.bergenrunners.org/event/fort-lee-5k/ LOCATION:Fort Lee Community Center\, 1355 Inwood Terrace\, Fort Lee\, New Jersey CATEGORIES:Race ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/06/img_4069.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180623T230000 DTEND;TZID=America/New_York:20180624T080000 DTSTAMP:20260428T020713 CREATED:20180627T020842Z LAST-MODIFIED:20180707T150447Z UID:2812-1529794800-1529827200@www.bergenrunners.org SUMMARY:Sunday Group Run DESCRIPTION:Our regular weekly group run in Saddle River County Park. \nEvent photos URL:https://www.bergenrunners.org/event/2812/ LOCATION:Saddle River County Park\, New Jersey CATEGORIES:Group Run ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/06/DSCF6279.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180629T223000 DTEND;TZID=America/New_York:20180629T233000 DTSTAMP:20260428T020713 CREATED:20180611T014703Z LAST-MODIFIED:20180707T150759Z UID:2710-1530311400-1530315000@www.bergenrunners.org SUMMARY:Saturday Group Run DESCRIPTION:Our regular weekly run in Henry Hudson Drive. \nEvent photos URL:https://www.bergenrunners.org/event/saturday-group-run-23/ LOCATION:Henry Hudson Drive\, Ross Dock Picnic Area\, Fort Lee\, New Jersey CATEGORIES:Group Run ATTACH;FMTTYPE=image/jpeg:https://www.bergenrunners.org/wp-content/uploads/2018/06/EA148BBC-43F0-4B36-8E06-442E0BAC97DB-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180629T223000 DTEND;TZID=America/New_York:20180630T000000 DTSTAMP:20260428T020713 CREATED:20180525T160702Z LAST-MODIFIED:20180626T130841Z UID:1287-1530311400-1530316800@www.bergenrunners.org SUMMARY:Henry Hudson Drive Run (Bergen Runners) DESCRIPTION:A weekly group run for the club members. URL:https://www.bergenrunners.org/event/henry-hudson-drive-run-bergen-runners/ CATEGORIES:Theme Run END:VEVENT END:VCALENDAR